K and Rob practice their eye kegels.

Listen to learn all about: Holy Family Day, Canadian time travelers, '127 Hours' as a verb, lip care, Rob's ugly laugh and a K apology, saying 'veritable' instead of 'verifiable', little tiny people controlling you, Fembots, lip optimization, and God's chosen lipsticks.

Today's WikiHow article: How to Bite Your Lip Seductively

How to Not is a comedy podcast where K Alexander and Rob Moden read very real how-to articles to learn how to lead normal, human lives.

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