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16. How to Double Down on Your Health for the Holidays

Human beings have received the gift of personal sovereignty over the body and the mind. We have the ability to define and live our own values. Sovereign Mother presents thoughts and ideas on feeling empowered through cultivating self-responsibility. We explore physical wellness, openness + learning, intuition + faith, and intentional association as opportunities to build our sense of personal agency and live into our sovereign being. <a href="https://emilylhartman.substack.com?utm_medium=podcast">emilylhartman.substack.com</a>

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Human beings have received the gift of personal sovereignty over the body and the mind. We have the ability to define and live our own values. Sovereign Mother presents thoughts and ideas on feeling empowered through cultivating self-responsibility. We explore physical wellness, openness + learning, intuition + faith, and intentional association as opportunities to build our sense of personal agency and live into our sovereign being. emilylhartman.substack.com

Human beings have received the gift of personal sovereignty over the body and the mind. We have the ability to define and live our own values. Sovereign Mother presents thoughts and ideas on feeling empowered through cultivating self-responsibility. We explore physical wellness, openness + learning, intuition + faith, and intentional association as opportunities to build our sense of personal agency and live into our sovereign being. <a href="https://emilylhartman.substack.com?utm_medium=podcast" rel="noopener noreferrer">emilylhartman.substack.com</a>

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16. How to Double Down on Your Health for the Holidays

16. How to Double Down on Your Health for the Holidays