When was the last time you said 'I don't know?'  

Did the words 'I don't know' just pop into your brain? Funny how that happens!  

Chances are you say, 'I don't know' A LOT more than you realize.  I had no idea how often I said it until I started paying attention.  What I learned is that those words fall out of my mouth ALL THE TIME, even when it's not true!  I learned my brains tells me 'I don't know' ALL THE TIME, even when it's not true.   I learned a lot from paying attention to how often those three little words popped up and I started to notice the BIG impact they had. 

I can't wait to share with you everything I discovered so in this podcast we'll take a look at ..

- The dysfunctional relationship we have with those words

- The reasons we say, 'I don't know'

- What that phrase is costing us

- What to do when we catch ourselves saying it

- How to figure out the answer

If you're brain is constantly telling you 'I don't know,' and you want some help with it, sign up for a free session with me.  We'll take a look at where you are, explore where you want to be and how I can help you get there.  Just go to my website and click on the 'GET STARTED' button at the top of the page.

How to Connect With Pamela:

-Website: https://www.pamelahughescoaching.com/

-Facebook:  https://www.facebook.com/PamelaHughesCoaching

-Instagram: https://www.instagram.com/pamelahughescoaching

About The Host:

For nearly two decades of her life, Pamela Hughes had a microphone in front of her face. After graduating from Arizona State University with a degree in broadcast journalism, she started her news career with a brief stint in western Wisconsin before making her way back to the Grand Canyon State.  In Phoenix, Pamela quickly climbed the newsroom ladder and started teaching the next generation of journalists at ASU.  She knows what it’s like to chase the big story as a journalist, inform an audience as an anchor, lead a team as a managing editor and oversee an entire operation as a news director.  She spent the final six years of her news career as the only female talk show host in Phoenix.

While Pamela loved connecting with her audience and bringing them the big stories of the day,  the grind and negativity of the news cycle took its toll.  In an effort to help navigate the growing emotional demands of her high profile career, the desire to be an exceptional mom and a great wife, Pamela got a life coach.   That one decision changed her life.

Her coach helped her discover the hidden power of thoughts.  She started to manage her mind and was amazed at how that transformed her life.  Pamela decided to quit telling people what was wrong in the world and started to help people discover what was right within their own world.

Now, Pamela  helps people take back their power to create the life they once envisioned for themselves. Her primary focus is on creating an awareness of how you're thinking so you can create the results you want. Whether you're are stuck in life or their career, she can help you finally take the action you've been putting off.

Want to learn more about Pamela Hughes Coaching and see if her programs are right for you?  Click here to schedule a free session. There’s no commitment, pressure or obligation.