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16. Interview with Crossfit Games athlete Jamie Simmonds
In this week’s podcast, I talked to Crossfit Games athlete and former Crossfit Open Winner, Jamie Simmonds.
As an elite athlete in one of the most gruelling and intense sports, Jamie knows a thing or two about high performance!
In 2016 she took the Crossfit world by storm winning the Crossfit Open as a relatively new athlete in the sport. Since then she has competed at the Crossfit Games four times as an individual and once as a team, placing third twice and never finishing outside the top 12.
This is a powerful episode and we dive into:
- How her competitive gymnastics and rugby playing childhood lead her to Crossfit
- How her moved to Abu Dhabi shaped her view of the world and taught her valuable lessons about herself and the cultures around her
- What intense homesickness taught her about people and sport
- What it means to turn on and off your athlete mindset in training and competitions.
- How she coped mentally and physically after a shoulder injury forced her out of the 2021 season
- The importance of self-reflection in competition
- How she balances work, training and life!
- How she deals with pressure - both the pressure she puts on herself and the pressure from those around her
- What her plan for the 2022 season looks like
- What a champion’s mindset means for Jamie
- AND SO MUCH MORE!
This is an incredible episode with key takeaways not only for sport and performance but life and connection!
You can connect with Jamie on Instagram
https://www.instagram.com/jgreenewod/
For programing from Jamies check out QHP Training
https://www.instagram.com/qhptraining/
As always I love hearing from you, make sure you take a screenshot, share it and tag Jamies and I!
Grow by Design on Instagram
https://www.instagram.com/grow_by_design/
You can also find out more about Jamie on my website
https://www.growbydesign.com.au/podcast/blog-post-16-interview-with-crossfit-games-athlete-jamie-simmonds
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jessgreene1.substack.com
View all episodes
By Jess Greene
5
11 ratings
In this week’s podcast, I talked to Crossfit Games athlete and former Crossfit Open Winner, Jamie Simmonds.
As an elite athlete in one of the most gruelling and intense sports, Jamie knows a thing or two about high performance!
In 2016 she took the Crossfit world by storm winning the Crossfit Open as a relatively new athlete in the sport. Since then she has competed at the Crossfit Games four times as an individual and once as a team, placing third twice and never finishing outside the top 12.
This is a powerful episode and we dive into:
- How her competitive gymnastics and rugby playing childhood lead her to Crossfit
- How her moved to Abu Dhabi shaped her view of the world and taught her valuable lessons about herself and the cultures around her
- What intense homesickness taught her about people and sport
- What it means to turn on and off your athlete mindset in training and competitions.
- How she coped mentally and physically after a shoulder injury forced her out of the 2021 season
- The importance of self-reflection in competition
- How she balances work, training and life!
- How she deals with pressure - both the pressure she puts on herself and the pressure from those around her
- What her plan for the 2022 season looks like
- What a champion’s mindset means for Jamie
- AND SO MUCH MORE!
This is an incredible episode with key takeaways not only for sport and performance but life and connection!
You can connect with Jamie on Instagram
https://www.instagram.com/jgreenewod/
For programing from Jamies check out QHP Training
https://www.instagram.com/qhptraining/
As always I love hearing from you, make sure you take a screenshot, share it and tag Jamies and I!
Grow by Design on Instagram
https://www.instagram.com/grow_by_design/
You can also find out more about Jamie on my website
https://www.growbydesign.com.au/podcast/blog-post-16-interview-with-crossfit-games-athlete-jamie-simmonds
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jessgreene1.substack.com