I hear a lot of people say "Just be happy!", and it's easy to get deceived by it. This statement confused me because life for me is about mastering your emotions. We can't just dictate our feelings right away.  Do you wanna learn more? Tune in and let's get right to it. Connect with me on Instagram: <a href='https://www.instagram.com/folienteneslie/'>https://www.instagram.com/folienteneslie/</a> Consider buying me a coffee: <a href='https://www.buymeacoffee.com/nesliefoliente'>https://www.buymeacoffee.com/nesliefoliente</a> <a rel="payment" href="https://www.patreon.com/nesliefoliente">Support the show</a>

I hear a lot of people say "Just be happy!", and it's easy to get deceived by it. This statement confused me because life for me is about mastering your emotions. We can't just dictate our feelings right away. Do you wanna learn more? Tune in and let's get right to it. Connect with me on Instagram: https://www.instagram.com/folienteneslie/ Consider buying me a coffee: https://www.buymeacoffee.com/nesliefoliente Support the show

I hear a lot of people say "Just be happy!", and it's easy to get deceived by it. This statement confused me because life for me is about mastering your emotions. We can't just dictate our feelings right away.&nbsp; Do you wanna learn more? Tune in and let's get right to it. Connect with me on Instagram: <a href="https://www.instagram.com/folienteneslie/" rel="noopener noreferrer">https://www.instagram.com/folienteneslie/</a> Consider buying me a coffee: <a href="https://www.buymeacoffee.com/nesliefoliente" rel="noopener noreferrer">https://www.buymeacoffee.com/nesliefoliente</a>&nbsp;<a href="https://www.patreon.com/nesliefoliente" rel="noopener noreferrer">Support the show</a>

16: It's Not All About Happiness

a few years back, i was caught up in the cycle of constantly doing—working, studying, and pushing myself— while neglecting my own health. even though i was accomplishing things, i felt increasingly dissatisfied. it became clear that something had to change. during the quiet of the pandemic, i listened to my intuition and launched Feel Good, Do Good—a space to finally let go. now, it’s all about reaching your goals without compromising your well-being.&nbsp; this podcast is all about reclaiming your life—emotionally, mentally, physically, and spiritually. i believe that when you feel good, you do good, and when you do good, life opens up in beautiful ways. all starts from within.&nbsp; join me and live the life you’ve always wanted, no matter how big that dream is. together, let’s break free from the weight of the past and step into a brighter, more fulfilling life.&nbsp; follow now and start your journey to feeling better, doing better, and living better. "desire, align, achieve". you can have it all. believe me, you deserve best! ✨

Health & Fitness

Mental Health

Education

Self-Improvement

a few years back, i was caught up in the cycle of constantly doing—working, studying, and pushing myself— while neglecting my own health. even though i was accomplishing things, i felt increasingly dissatisfied. it became clear that something had to change. during the quiet of the pandemic, i listened to my intuition and launched Feel Good, Do Good—a space to finally let go. now, it’s all about reaching your goals without compromising your well-being.  this podcast is all about reclaiming your life—emotionally, mentally, physically, and spiritually. i believe that when you feel good, you do good, and when you do good, life opens up in beautiful ways. all starts from within.  join me and live the life you’ve always wanted, no matter how big that dream is. together, let’s break free from the weight of the past and step into a brighter, more fulfilling life.  follow now and start your journey to feeling better, doing better, and living better. "desire, align, achieve". you can have it all. believe me, you deserve best! ✨

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16: It's Not All About Happiness

16: It's Not All About Happiness