On today's episode, we're doing a little bit of a throwback to a video I recorded on my youtube channel 3.5 years ago.

This video is very special to me because it's one that no matter how much time has gone by the information stays so valuable.

I believe the quality of our life begins with the quality of ourselves (self-love). So what is self-love and how do you get started?

Here are a few principles I’ve learned along the way and how these principles really transformed my life.

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