Bump That Podcast

16. Let's Talk about Self Care


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Do you prioritize taking time for yourself in the hustle and bustle of life? Maybe you feel like you don't have the time or resources to take a breather. In this episode, we discuss what self-care means and how it's important to take care of the whole person, or soon comes the crash and burn.

Have a Bump That moment or hot topic you would like to share? Email us at [email protected], we want to hear from you!

Scripture reference: 3 John 1:2

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Bump That PodcastBy Caitlin Etoh and Shelbie Scott