Let's Get Uncomfy

16: Manifest the Life of Your Dreams with Rachel Luna


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Today I am joined by an AMAZING GUEST that I am so excited about!! Her name is Rachel Luna; she is a master life coach, best selling author, one of Forbes's top 11 inspiring women; she is a mom, ex-marine corps veteran, a wife, a breast cancer survivor and someone who shows up fearlessly as herself.

In this episode, we dive into the work that really goes into manifesting your dreams. Rachel is a master of manifestation who shares with us her steps to becoming the person you aspire to be so that you can live the life you dream of and how you get there, girlfriend, is by taking messy action, journaling, and healing yourself.

There is no quick fix formula anyone can give you to get you from A-Z and live your dream life because you are the one who holds the map. You are the one who has to heal and mess up so that you can grow, so you can level up and change the world by being your most authentic self.

The world needs you to be your truest self, my friend. I promise you by taking the leap into the uncomfy and implementing the tips Rachel gave us today, you will move closer to living the life of your dreams. 



Powerful moments in this personal development podcast episode:

[3:10]  How Rachel is a statistic defiler

[6:20] The three permission slips you need to give yourself to be the person you dream of.

[11:38] How to visualize your future 15 years from now and manifest it into existence.

[14:44] Why journaling is such a game-changer in getting you out of a life that is just fine and into the dream life you have been wanting.

[17:00] How to get past the infestation of your subconscious beliefs.

[23:44] Rachel’s three steps to manifesting.

[35:20] Rachel’s Hell no & Hell yes!

[40:01] Rachel’s most embarrassing moment.



Links & Resources:

Work with Rachel by checking out her website https://www.rachelluna.biz/ 

Follow Rachel on Instagram for daily inspiration and journal prompts to keep your healing journey going

https://www.instagram.com/girlconfident/


Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/annie_fitlifefitme/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/



About Annie

Annie Graft is the CEO of Fit Life Fit Me; she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!

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Let's Get UncomfyBy Annie Graft

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