"Especially in Hong Kong, we're quite used to solve problems. Often what (people) need the most is emotional support, being able to be by their side. "

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Happy Easter Sunday! How should we care about somebody who has mental health issues? Or simply, what should we do when we've our own problems? On this episode, Henry Chan, an instructor of mental health first aid training by a local initiative Mind HK, gives us a free lesson on how all of us can help on this matter.

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From the Wallflowers – a weekly podcast series recording the stories from respectable Hongkies.

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Music:

1. Boogiebounce: youtube.com/watch?v=eEXvyrdMzxs

2. Fresh fallen snow: youtube.com/watch?v=k9rsgxDEgac

3. School bell: freesound.org/people/13FPanska_Stranska_Michaela/sounds/378394/

4. Natural: youtube.com/watch?v=2cReS2qAZi4

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Production by Jasmine Leung.