In this episode I introduce a condensed version of David Burn’s (author of the famous books Feeling Good and Feeling Great that popularize CBT) version of CBT that he calls TEAM CBT, where TEAM is an acronym that stands for Testing, Empathy, Assessment of resistance, and Methods. I use this approach with appropriate patients on the inpatient unit with good success and I have developed a worksheet for clinicians to use to structure the therapy session, which typically takes 15-20 minutes. You can find the worksheet here: https://drive.google.com/drive/folders/1MQ0m6vgM0aNJVVwxnAPOv2wytQstaRZX?usp=sharing

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brandonbrownmd.substack.com