Yoga can be practiced in so many places - for example, at a traffic light, when a gaggle of geese keeps an entire line of cars waiting through two cycles of the light. In this meditation, great for beginners, we practice patience - because patience is absolutely an ongoing practice. It is in a regular, ongoing yoga & meditation practice that we can cultivate more patience, more ease, and more creativity.

Current Schedule of Classes & Workshops: http://clara-harris.com/yoga

Happy Hips Challenge Beginning July 29th: http://clara-harris.com/happyhipschallenge

Upcoming Sessions:
Yoga & Everyday Creativity 12-week series beginning August 1, 2019
Yoga for Better Sleep 12-week series beginning August 6, 2019
Sweatpants Yoga August 9, 2019
Yoga & CreativiTEA August 11, 2019

Readings from:
Yogi Tea: https://www.yogitea.com/en/
Storyteller by Morgan Harper Nichols: https://morganharpernichols.com/
Limitless by Danna Faulds: https://kripalu.org/about/kripalu/staff/danna-faulds

I travel to lead workshops with businesses and groups who want to discover how yoga can cultivate a more ease and more everyday creativity.