The Period Posse

16: Real Self Care (Intro To Shadow Work) W/ Tiffani Reese


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The shadow isn’t a popular topic when it comes to transforming our lives, the shadow isn’t just the dark part of us. In order to repair, heal, and grow on a mental, emotional, and spiritual level, we need to practice shadow work.  Shadow Work is a practice that helps us to become whole again.  I invited  Divine Mentor Tiffani Reese to share her experience with shadow work and how we can get started. Tiffani Reese is a certified Transformation & Mindset Coach and a clinical hypnotherapist. She helps women transform their minds, master their emotions, and overcome depression and anxiety related to past trauma caused by their childhood or growing up in toxic energy and/or dysfunctional households by doing what she refers to as subconscious shadow work or 'shadow surgery.'   Register for Tiffani's upcoming masterclass "Survival Secrets for Strong Black Women"   https://highvibevixen.net/sbw-webinar-registration  and connect with her on IG: https://www.instagram.com/highvibevixen_/  or FB:   https://www.facebook.com/tiffanireeseresults       


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The Period PosseBy Tashe'