Baby-Led Weaning Academy

16. Realistic BLW Meal Prep Tips for Tired Moms (Yes, You Can Do This)


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If you’ve ever looked at BLW meals online and thought, “Yeah… I’m too tired for that,” this one’s for you.

In this episode, I’m breaking down real-life, low-stress meal prep strategies that actually work — especially when you’re running on empty. We’ll cover:

  • Why baby-led weaning doesn’t have to mean separate meals (or Pinterest-perfect plates)
  • 3 prep hacks that make weekday feeding easier — without hours of chopping
  • How to build a “baby meal bin” in your fridge so you can grab and go
  • What foods are worth batch cooking (and which ones you can totally skip)
  • The magic of remixing leftovers into new baby-friendly meals

You’ll also get my favorite tip for using dips like yogurt and hummus to boost flavor and variety, without adding more work. 🙌

This is about feeding your baby in a way that fits your life — not the other way around.

💡 Want to see this in action? Inside Baby-Led Weaning: The First 2 Weeks, I show you exactly how I prep and serve foods simply, safely, and without the stress.

P.S. Full show notes + links at: babyledweaningacademy.com/16

Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌

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Baby-Led Weaning AcademyBy Alex King 💛