Feel It First Podcast

16// Redefining "Healing" & Doing LESS Shadow Work


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So many believe that healing means digging deep into the past, doing mountains of shadow work and deleting memories. But how is this impacting our present moment? Is this is really what it means to do "the work"? What if we redefined healing, and released the intense pressures we are putting on ourselves? This could be a massive relief for many of you, so dive in and enjoy this episode.

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Feel It First PodcastBy Natalie Carranceja

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