Wonder why some people are easefully quantum leaping, while others are not? This is the reason - they are able to understand + work with their nervous system.

This is why being TRAUMAINFORMED as a business coach is SO fucking important. How our bodies respond to stress can be vastly different, and depending on how safe you have learned it is to go outside of your comfortzone - it's gonna be way easier or harder to move yourself to your next level.

In this episode I explore Sabotage Spirals and how they can show up when you are trying to create a goal in your coaching business, and how you are holding yourself where you are.. And also how you can start to work through in.

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