In this episode, Joel chats with bestie, Sara Letmanski about all things mental health. Joel and Sara share many similar experiences and get deep really quickly. Don't miss this tangent filled conversation that will keep you laughing and crying the whole way through.

Content/Trigger Warning: This episode references mature themes including suicide, trauma, substance abuse, miscarriage, abortion, and other themes that may not be appropriate for all audiences. Listener discretion is advised.

Find Sara on Instagram: https://www.instagram.com/naturecrazie/ and her Polaroid account: https://www.instagram.com/polaroidian_slip/

Find me on Twitter: https://twitter.com/allinmyheadshow; and Instagram: https://www.instagram.com/itsallinmyhead.show

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jdkaskinen.substack.com