What kinds of supports and rules around your practice do you need in order to be your most creative self? When do containers and restraints for your practice help you to take the next step with confidence, and when do they stop you in your tracks? In this solo episode, Catherine LaSota compares your creative project to a construction site and shares some thoughts on how to set up the best scaffolding to get that project built.

Thanks for listening to Feed the Art!
Learn more about Catherine LaSota's offerings as a creativity coach and workshop facilitator at catherinelasota.com.
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Thank you to our podcast editor Jade Iseri-Ramos, and thank you to Pat Irwin for our theme music.