We talk a lot about what we call secret weapons. And what we've learned is that what is second nature to us can be a little confusing to others who may not live and breathe nutrition like we do. So today we're going to explain in a little more depth why we suggest things like apple cider vinegar or CBD and exactly how you should use them. 

To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast

Resources:

• Learn more at foodtrainers.com
• Instagram: @foodtrainers
• Facebook: facebook.com/Foodtrainers
• Twitter: @foodtrainers
• Read: The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma

The Foodtrainers is a production of Crate Media