#16 Self-care as a tool to manage stress

Are you seeking new ways to overcome your negative self-talk, insecurities, stress and emotions? 

Welcome to the Holy me podcast, the podcast that helps you move from self-criticism to self-acceptance!

My name is Camille and I’m a certified holistic life coach, helping people manage their stress and embrace their emotions to live a more serene and confident life.

Every week, I share with you experiences, stories, tips, tools and food for thoughts alone, or with my guests, to explore what makes us humans, with our strengths and our flaws, but unique and beautiful.

If you're looking for more compassion into your life, you're at the right place :)

Take care,
Camille

----
Where to find me:
Visit my website: holywhatholistic.com (https://holywhatholistic.com/en_GB/)   
  Follow me on Instagram: @holywhatholistic (https://www.instagram.com/holywhatholistic/) 
  Subscribe to my newsletter: the Heart to heart newsletter (https://landing.mailerlite.com/webforms/landing/i0l4q1) 
  Book your free 45-minute coaching discovery chat (https://calendly.com/holywhatholistic/30min) with me to discuss how we can work together. Coffee is on me! :)

Education

Self-Improvement

Are you seeking new ways to overcome your negative self-talk, insecurities, stress and emotions? Welcome to the Holy me podcast, the podcast that helps you move from self-criticism to self-acceptance! My name is Camille and I’m a certified holistic life coach, helping people manage their stress and embrace their emotions to live a more serene and confident life. Every week, I share with you experiences, stories, tips, tools and food for thoughts alone, or with my guests, to explore what makes us humans, with our strengths and our flaws, but unique and beautiful. If you're looking for more compassion into your life, you're at the right place :) Take care, Camille ---- Where to find me: Visit my website: holywhatholistic.com (https://holywhatholistic.com/en_GB/) Follow me on Instagram: @holywhatholistic (https://www.instagram.com/holywhatholistic/) Subscribe to my newsletter: the Heart to heart newsletter (https://landing.mailerlite.com/webforms/landing/i0l4q1) Book your free 45-minute coaching discovery chat (https://calendly.com/holywhatholistic/30min) with me to discuss how we can work together. Coffee is on me! :)

Are you seeking new ways to overcome your negative self-talk, insecurities, stress and emotions?&nbsp;

Welcome to the Holy me podcast, the podcast that helps you move from self-criticism to self-acceptance!

My name is Camille and I’m a certified holistic life coach, helping people manage their stress and embrace their emotions to live a more serene and confident life.

Every week, I share with you experiences, stories, tips, tools and food for thoughts alone, or with my guests, to explore what makes us humans, with our strengths and our flaws, but unique and beautiful.

If you're looking for more compassion into your life, you're at the right place :)

Take care,
Camille

----
Where to find me:
Visit my website: holywhatholistic.com (https://holywhatholistic.com/en_GB/) &nbsp;&nbsp;
  Follow me on Instagram: @holywhatholistic (https://www.instagram.com/holywhatholistic/)&nbsp;
  Subscribe to my newsletter: the Heart to heart newsletter (https://landing.mailerlite.com/webforms/landing/i0l4q1)&nbsp;
  Book your free 45-minute coaching discovery chat (https://calendly.com/holywhatholistic/30min)&nbsp;with me to discuss how we can work together. Coffee is on me! :)

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#16 Self-care as a tool to manage stress

#16 Self-care as a tool to manage stress