<p>The past 2 years have taught us to look after ourselves more. But will it stay? How can you "fit" everything in your life - that you had a taste of...so that it sculpts you into an even more human than you already are</p>

The past 2 years have taught us to look after ourselves more. But will it stay? How can you "fit" everything in your life - that you had a taste of...so that it sculpts you into an even more human than you already are

16. Self Care Moving Forward in 2022

This podcast is all about how you can learn to live well, be healthy, have gorgeous skin - inside and out and really thrive as you get older.
By sharing our combined knowledge with over 60yrs in the antiageing & wellness industries, through real life experiences in our holistic beauty practises using natural therapies as well as high tech science know how - we will impart behind the scenes how- to’s on how YOU can get the most out of your day to live with vitality.

Alternative Health

Health & Fitness

Education

Arts

Self-Improvement

Fashion & Beauty

This podcast is all about how you can learn to live well, be healthy, have gorgeous skin - inside and out and really thrive as you get older. By sharing our combined knowledge with over 60yrs in the antiageing & wellness industries, through real life experiences in our holistic beauty practises using natural therapies as well as high tech science know how - we will impart behind the scenes how- to’s on how YOU can get the most out of your day to live with vitality.

This podcast is all about how you can learn to live well, be healthy, have gorgeous skin - inside and out and really thrive as you get older.
By sharing our combined knowledge with over 60yrs in the antiageing &amp; wellness industries, through real life experiences in our holistic beauty practises using natural therapies as well as high tech science know how - we will impart behind the scenes how- to’s on how YOU can get the most out of your day to live with vitality.

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16. Self Care Moving Forward in 2022

16. Self Care Moving Forward in 2022