A solo episode in which I go through a list of tried-and-tested items you can implement into your self-care practice. This is the 2nd part of a 2-part show on the topic of 'self-care' for INFs, introverts and highly sensitive people (HSPs).

by Jas Hothi

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I ran the INF Club blog and podcast from 2018 to 2021. Find me at: jasraj.me, or my podcast at indiewriter.net/podcast