Do you ever feel like you have to do everything on your own? Like asking for help means you’re weak, needy, or a burden? That’s hyper-independence—and while it can make us look “strong” on the outside, it often leaves us exhausted and disconnected on the inside.

In this episode, I unpack:

You don’t have to keep carrying it all alone. By the end of this walk, you’ll feel seen—and maybe even ready to share a little of the load.

✨ Want to go deeper? Join the free Walking Session Crew for journaling prompts and a supportive community to reflect, reset, and grow.

www.walkingsession.com.au

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marijetamiller

walkingsession