Who would have thought that being conscious about breathing and utilizing specific breath patterns to truly transform your life. I’m talking about overcoming anxiety, reducing overwhelm, increasing energy and allowing you to not freak out due to anger like you use to. Amazingness…. Totally. And the best thing. God has blessed each and every one … Continue reading 16: STRUGGLE WITH ANXIETY, OVERWHELM, FATIGUE, ANGER? LEARN HOW TO USE BREATH TO OVERCOME →