Most people try to think their way through personal and professional growth, but they’re missing something critical - the intelligence of their physical self. In this episode, Tanya Oliver uncovers the ancient wisdom of body intelligence and how it can elevate one’s personal and professional life. As someone who overcame severe challenges through body wisdom practices, Tanya’s insights go beyond theory, sharing real stories and actionable steps that have helped thousands transform their lives. When you honor your body's wisdom, everything else flows: decision-making, relationships, impact. This is the foundation of sustainable success. Ready to explore your own embodied wisdom? Comment below!

📱Connect with Tanya Oliver:

Website: https://bit.ly/4gefVoF

YouTube: https://bit.ly/3PWaPCx

Instagram: https://bit.ly/4hbWkqn

TikTok: https://bit.ly/4jAl9Ok

Facebook: https://bit.ly/40BxTvx

LinkedIn: https://bit.ly/4hrNzbC

⏰Timestamps: 

00:00 Intro of Show

01:55 Wisdom from Tanya Oliver

03:25 What’s One Thing that Cannot be Taken From You?

08:47 Cognitive Triangle: Thinking, Feeling, Action

09:56 Body Wisdom

13:24 How to Know When You Are at Peace with Your Body?

18:42 Attunement in One’s Physicality

25:00 Understanding the Season You Are In

27:53 Commanding Your Body through Breath Work

31:20 Something Pleasurable is Also Destructive

34:48 Fulfilling One’s Spiritual Starvation

37:41 Befriending the Void

40:11 The Story of Two Wolves

44:34 Moments of Awakening

48:57 Last Piece of Advice from Tanya

55:45 Tree Jasper Tumble Stone

📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24

🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N

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🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.