On this episode we talk about the basic premise of the book "The Four Agreements" by don Miguel Ruiz. We touch on belief systems, false beliefs, and how our brains are programmed in childhood. I invite you to reflect with me on when and where we find ourselves wearing social masks, or false personas, and how doing this diminishes our personal freedom. I also invite you to notice the voice of "The Judge" and "The Victim" in your mind, and I share with you what this sounds like for me.