“Anxiety does not empty tomorrow of its sorrows, but it does empty today of its strength.”

The relationship between anxiety and hope is a tricky one. As a woman who has experienced a long battle with anxiety, Laura Ortberg Turner has written prolifically on the topics of mental health and hope. On this episode, we discuss the physicality of mental illness, the nuances of anxiety, and what to do when the word hope feels more like a burden than a blessing.