16. The Power of Embodiment Practices {solo episode}
In this Short, Sweet, & Syd solo episode, I talk about the power of embodiment practices including why dance is so important and healing for me in releasing trapped emotions from my body and how you can come up with your own embodiment practices.
16. The Power of Embodiment Practices {solo episode}
In this Short, Sweet, & Syd solo episode, I talk about the power of embodiment practices including why dance is so important and healing for me in releasing trapped emotions from my body and how you can come up with your own embodiment practices.