Sign up to save your podcasts
Or
Share 16. The Ripple Effect of Sober Leadership With Amanda Giles
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
16. The Ripple Effect of Sober Leadership With Amanda Giles
Unlock your full potential and transform your life by rethinking your relationship with alcohol!
Join us on The Upward Spiral as host Michelle O'Brien shares her personal journey to sobriety and interviews Amanda Giles, a nutritional therapist guiding senior leaders towards alcohol-free living. Discover how ditching the booze can unlock peak performance, improve mental health, and lead to a more fulfilling life.
This episode explores the prevalence of alcohol in professional settings, its negative effects on productivity and well-being, and the incredible benefits of sobriety for leaders. Amanda shares real-world examples of how sober leaders have positively impacted their teams and organizations, creating a ripple effect of positive change.
Whether you're sober-curious, actively reducing your intake, or fully embracing an alcohol-free lifestyle, this conversation will inspire and empower you to take control of your health, happiness, and success.
Takeaways
Alcohol can hinder personal and professional growth.
Sobriety leads to improved decision-making, stress management, and overall well-being.
Alcohol-free leaders inspire positive change in their organisations.
Creating a culture of well-being supports employee health and productivity.
Nutrition and exercise play a vital role in holistic well-being.
Embracing an alcohol-free lifestyle can unlock your full potential.
Links:
- LinkedIn - www.linkedin.com/in/amanda-giles-6b9085232
- 1% Community - https://www.skool.com/agame
- YouTube - https://www.youtube.com/@a-gameconsultancy
- Website - https://agameconsultancy.com/
Thank you to everyone who watched or listened. I’m trying to build a community of people who want to drink less and live more so please let me know what you think of the video in the comments and what you’d like to see more of.
If you'd like to follow me on other platforms here are the links...
YouTube: https://www.youtube.com/@MichelleOBrienYT
Apple https://podcasts.apple.com/gb/podcast/the-upward-spiral-with-michelle-obrien/id1746250079
Instagram https://www.instagram.com/upwardspiral.podcast/
TikTok https://www.tiktok.com/@upwardspiral.podcast
Personal Instagram: https://www.instagram.com/michellelivesaf/
View all episodes
By Michelle O'BrienUnlock your full potential and transform your life by rethinking your relationship with alcohol!
Join us on The Upward Spiral as host Michelle O'Brien shares her personal journey to sobriety and interviews Amanda Giles, a nutritional therapist guiding senior leaders towards alcohol-free living. Discover how ditching the booze can unlock peak performance, improve mental health, and lead to a more fulfilling life.
This episode explores the prevalence of alcohol in professional settings, its negative effects on productivity and well-being, and the incredible benefits of sobriety for leaders. Amanda shares real-world examples of how sober leaders have positively impacted their teams and organizations, creating a ripple effect of positive change.
Whether you're sober-curious, actively reducing your intake, or fully embracing an alcohol-free lifestyle, this conversation will inspire and empower you to take control of your health, happiness, and success.
Takeaways
Alcohol can hinder personal and professional growth.
Sobriety leads to improved decision-making, stress management, and overall well-being.
Alcohol-free leaders inspire positive change in their organisations.
Creating a culture of well-being supports employee health and productivity.
Nutrition and exercise play a vital role in holistic well-being.
Embracing an alcohol-free lifestyle can unlock your full potential.
Links:
- LinkedIn - www.linkedin.com/in/amanda-giles-6b9085232
- 1% Community - https://www.skool.com/agame
- YouTube - https://www.youtube.com/@a-gameconsultancy
- Website - https://agameconsultancy.com/
Thank you to everyone who watched or listened. I’m trying to build a community of people who want to drink less and live more so please let me know what you think of the video in the comments and what you’d like to see more of.
If you'd like to follow me on other platforms here are the links...
YouTube: https://www.youtube.com/@MichelleOBrienYT
Apple https://podcasts.apple.com/gb/podcast/the-upward-spiral-with-michelle-obrien/id1746250079
Instagram https://www.instagram.com/upwardspiral.podcast/
TikTok https://www.tiktok.com/@upwardspiral.podcast
Personal Instagram: https://www.instagram.com/michellelivesaf/