One preventative measure -- prophylaxis -- that contributes to a more healthy, thriving work environment is for each of us to cultivate our self-awareness. This simple, creative exercise, The Tarot of You, has been a powerful way for me to do just that.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.