Join Matt Wrather as he welcomes Satya Doyle Byock, author of "Quarter Life: The Search for Self in Early Adulthood," to explore the complexities of navigating your 20s and 30s. Discover how the concept of a "quarter life" stage can redefine personal growth and self-discovery, and learn about the balance between stability and meaning. Satya shares insights from her book, offering guidance on how to embrace this transformative period with confidence and curiosity.