"I think about dying like a lot A LOT!" In this episode, Izzy talks about passive suicidal thoughts.

She tells you how environmental stress can lead to environmental depression, and how you can recognize when your environment is creating stressful experiences.

She also tells you what triggered her latest meltdown and why her therapist is worried AF. Tune in for the rest!

Article: 

https://www.verywellmind.com/how-your-environment-affects-your-mental-health-5093687

Credits:

Writers: Darling Izzy & R.M.

Producer & Engineer: R.M.

Sound Design: R.M. 

Artwork: Alyssia Aguilar

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