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Vacations are interesting things. They are like little life microcosms. In most instances we attempt to vacate our regular lives, jobs and responsibilities. Yet we find pretty quickly that we cannot escape ourselves. Sometimes in an attempt to be free of stress for a short time, we end up creating a lot more of it through our planning and expectations. We make a plan and we want to stick to it. A lot of the time we go into them having certain expectations of people, locations, experiences and accommodations. In my case on this trip, much like the beginning of life, I didn’t choose where I was going or who I was going with. As I was invited on this trip, it was a bit easier to sit back and enjoy the ride. I decided that I would use this vacation to practice mindfulness. To be present, and to be okay with what is in every moment. 

Quoted in this episode is a passage from Many Lives, Many Masters by Brian L. Weiss

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