Through this meditation I will take you on a journey of water to wash away all the negativity.  This will help you rest, relax and have clarity to the start of your day.  When you wake up and meditate,  your day is assigned to peace and calm in all that you will encounter as you stay in the meditative state.  Some people do not REST even though they are sleep.  I hear some claim that others are not going to steal their joy.  If you ever have to say "They are  not going to steal my joy"  then they have already stolen it!  Don't let the stresses of the day or people take you on a negative path.   Meditation is the key to peace and rest!