Why is it so challenging to transform our habits, beliefs, and behaviors?

In this thought-provoking episode, our hosts dive deep into the complexities of fundamental change. Through candid personal stories, the group explores how childhood experiences, parental influence, societal norms, and the ego shape our resistance to change. From sports-related traumas to cultural conditioning, they discuss the sneaky barriers—both internal and external—that keep us stuck. Join us for an honest conversation about self-awareness, breaking free from false truths, and the courage it takes to redefine who we are.

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