What happens when we avoid telling the truth — not just the big truths, but the small, daily ones about how we feel, what we want, and who we really are?

In this episode, we explore a hard truth: the more we pretend in our relationships, the more we erode trust, intimacy, and connection.

We talk about:

• Why pretending doesn’t create closeness — it creates distance

• The hidden cost of being “the agreeable one”

• How our silence contributes to misunderstandings and unmet needs

• What to ask yourself if you’re feeling resentment or disconnection

• A small but powerful first step toward telling the truth in your relationships

Whether it’s with your partner, your child, your parent, or your friend — this episode invites you to reflect honestly on where you might be hiding, and what might be possible if you stopped.

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