There is a thought that if your feelings don't seem valid to someone else, they dismiss them as insignificant, exaggerated, or fabricated. Other people know what you should or shouldn't feel, whether or not they've experience the same things as you.

In the episode, I interview someone who's grown up with social media--through pre-teen, teen, college, and adult years. She shares the push and pull she's felt and the quitting and trying again she's done. I also spoke with a licensed therapist on her thoughts on social media.

🔗 SHOW NOTES: Links for Lauren, Lisa, or Felter

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