It's almost the new year and it's the time of year we start thinking about new goals and habits we want to start. We look forward with excitement and faith that our health and fitness, relationships, emotional health and more will start fresh again. Listen in as we share what holds us back and also some practical ways we can make new again our habits and just about anything else. For more resources check out: ClaudineSweeney.com MindOverChaos.com

It's almost the new year and it's the time of year we start thinking about new goals and habits we want to start. We look forward with excitement and faith that our health and fitness, relationships, emotional health and more will start fresh again. Listen in as we share what holds us back and also some practical ways we can make new again our habits and just about anything else. For more resources check out: ClaudineSweeney.com MindOverChaos.com

160 A Time to Renew

Two Christian moms in different stages of life – stay at home Ashley with young children and Claudine in midlife with an empty nest. Together, we talk about the struggles we all face as women including overwhelm, mom guilt, frustrations in parenting and marriage, building confidence and managing our minds and emotions. We have overcome depression and anxiety and have found success in creating peace filled and joy filled lives. From chaos to coaches, we have embarked on a journey to share all we've learned with you. With real, raw, and faith-filled conversations we bring hope, insight and weekly tips so, you too, can rise up and let your light shine bright.

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160 A Time to Renew

160 A Time to Renew