Ella shares the birth stories of both her sons, Archie and Mackenzie, and what shines through is her calm, practical mindset and deep trust in her body.

That first birth planted a seed of confidence for her future, and Ella also reflects on how motherhood (including Archie’s recurring ear infections) shaped the way she began questioning “standard” medical approaches and seeking more informed, holistic options.

Mackenzie’s pregnancy felt straightforward - but the birth itself took a huge turn: Ella experienced an unexpected footling breech birth at home, with Mackenzie arriving at 4.6kg (10 pounds). The best part is how everyone remained calm and hands-off, and Ella could work with her body.

Ella also shares the reality of the postpartum chapter:having to be transferred to hospital due to very high blood pressure and later learned she had postpartum preeclampsia. She speaks honestly about advocating for herself and her baby, the importance of informed consent, and how she used hypnobirthing tools (especially breathing and “melt”) to stay calm through uncomfortable moments.

This episode is empowering, eye-opening, and a powerful reminder that a “positive birth” can mean feeling in control, supported, and listened to — even when the journey includes unexpected twists.

 If you too would like to use hypnobirthing tools to help you for your labour and birth (whatever it may be) check out your options at www.positivebirths.co.nz