Luke Brodrick transformed from a 160kg man into a 75kg marathon runner. His first ever marathon was completed in an impressive 3 hours 30 mins! We discuss his transformation, what are the benefits of getting a running coach, what are his tips for newbies and some tips to increase speed!

160kg to marathon with Luke Brodrick

The perfect podcast for your run. Brodie Sharpe interviews everyday runners who have motivational running stories designed to inspire every runner. Get a boost of inspiration listening to a wide range of runners whether it's training for their first marathon, completing their 100th ultra-marathon or even training for their first parkrun. 
Pick up running tips along the way. Learn about the mental challenges of running, overcoming running injuries, running for weight loss, running faster, running further, running happier!

Sports

Health & Fitness

Fitness

Running

The perfect podcast for your run. Brodie Sharpe interviews everyday runners who have motivational running stories designed to inspire every runner. Get a boost of inspiration listening to a wide range of runners whether it's training for their first marathon, completing their 100th ultra-marathon or even training for their first parkrun. Pick up running tips along the way. Learn about the mental challenges of running, overcoming running injuries, running for weight loss, running faster, running further, running happier!

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160kg to marathon with Luke Brodrick

160kg to marathon with Luke Brodrick