Dr. Nick Delgado doesn't look his age and has the stamina of a young stallion. He is a renowned health expert who specializes in longevity and peak performance. His Delgado Protocol helps in understanding the importance of exercise, proper rest, mental acuity, and the health benefits of plant-based proteins and supplements. He is definitely changing lives. In fact, many clients while under the doctor's supervision, have been able to eliminate pharmaceuticals and surgical intervention completely. If you want to learn more about this topic, check out his new fascinating book, Mastering Love, Sex & Intimacy. In today's episode, we will talk about longevity, hormones, nutrition, exercise, and the power of the mind.