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161. Building a Joy Response
161. Building a Joy Response
Everyone talks about building up a good tolerance to stress, but did you know to build a life you love you need to equally focus on cultivating a response to joy? Yes, it’s true. If you have spent years or even decades operating in stress and managing all the stuff life throws at us, you might not really know what will bring you fulfilling, lasting joy.
Like when you have the whole day to yourself, and you spend hours doing chores only to find yourself too tired to do the fun stuff by the afternoon. Don’t let that be you! Check out this week’s episode and remember to tell a friend about it!
Books mentioned in this episode: The Big Leap by Gay Hendricks, Safe People, by Dr. Henry Cloud & Dr. John Townsend
Silly quote: “If we can just get through this month, we only
have one more month to go before we need to get through another month.”
Honestly, I’d love to have you loving your life as you go through the months and not just “getting through them”. Hop on a call with me to discover what can be possible in the 12-week find your joy intensive container. Send me an email at [email protected]. Have a great week!
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By Kelly Ann Pierce
5
55 ratings
161. Building a Joy Response
Everyone talks about building up a good tolerance to stress, but did you know to build a life you love you need to equally focus on cultivating a response to joy? Yes, it’s true. If you have spent years or even decades operating in stress and managing all the stuff life throws at us, you might not really know what will bring you fulfilling, lasting joy.
Like when you have the whole day to yourself, and you spend hours doing chores only to find yourself too tired to do the fun stuff by the afternoon. Don’t let that be you! Check out this week’s episode and remember to tell a friend about it!
Books mentioned in this episode: The Big Leap by Gay Hendricks, Safe People, by Dr. Henry Cloud & Dr. John Townsend
Silly quote: “If we can just get through this month, we only
have one more month to go before we need to get through another month.”
Honestly, I’d love to have you loving your life as you go through the months and not just “getting through them”. Hop on a call with me to discover what can be possible in the 12-week find your joy intensive container. Send me an email at [email protected]. Have a great week!