Topics

Intro

Forgive yourself for the survival patterns and traits you picked up while enduring trauma

News and Random Thoughts

Fuck Easter #ChurchRatchetness

Transgender Day of Visibility

Mayor Brandon Scott, ladies and gentlemen

Addison Pierre Maalouf

This is Hip Hop

Why Pac is my dude

An answer to why “dudes paint their nails?”

Hottest political take

Final Thought

What’s up with the title?

Dr. Shanté Holley (@drshantesays) – Hypervigilance

Other Links

Stop blaming DEI

What woman do you know from history?

Mr. T eloquently responds to a reporter who makes fun of his shoes.

MAGA really wasted his money like that

That dude that HATES his Girlfriend – Druski

This is adorable

https://shutuppodcast.com/wp-content/uploads/2024/03/sup161v1.0.mp3