“When physicians and healthcare workers get clear on what is in their control and what is truly out of their control, it can be one of the most empowering things they do.” -Master Certified Coach Jill Farmer

In this episode, DocWorking Founder and CEO, Dr. Jen Barna and Lead Coach at DocWorking, Jill Farmer, team up to walk us through five key concepts that open our minds to new possibilities that we can add to our toolboxes and start using right away. Master Certified Coach Jill Farmer has spent more than a decade helping physicians, medical professionals and executives make transformative changes with concepts and tools including these, and she knows what works! You will hear how understanding  the key concepts of self awareness, emotional agility, agency, being part of a community, and a growth mindset can be life changing. You will also learn how you can implement these tools in just minutes per week, and why they are so powerful. If you are wanting to delve into these and other life changing strategies to improve work life balance, define and achieve what matters most to you, and prevent or deal with symptoms of burnout, please join our community at DocWorking.com!

Book mentioned in the show: Mindset: The New Psychology of Success by Carol S. Dweck, PhD

Find full transcripts of DocWorking: The Whole Physician Podcast episodes on the DocWorking Blog 

DocWorking empowers physicians and entire health care teams to get on the path to achieving their dreams, both in and outside of work, with programs designed to help you maximize life with minimal time.

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Podcast produced by: Amanda Taran