What is authentically healthy YOU? Only you are the expert on your body! Is there a connection between expressing your true self and women's health issues - like menstrual cramps, endometriosis, and PCOS? (Uh, YES). Shawna Smith is a mom of 5 & visionary women's health educator, advocating for women living IN their bodies through every life phase.

-What's a "womb cleansing"?

-Why we rebel against RESTRICTION

-Shawna & I share our sacred miscarriage stories

Find her: spiritualchildbirth.com