<p>If we can turn these steps into a more common response for people when they're stressed/emotional.... this world would see a radical shift in overall well-being. I truly believe that.</p>

If we can turn these steps into a more common response for people when they're stressed/emotional.... this world would see a radical shift in overall well-being. I truly believe that.

#162 7 mins that might change your life forever

Motivation on the move now has a new place…right HERE! Listen to your favourite rants anytime, anywhere for bite-sized pieces of hard hitting advice, tips and endless inspiration. These bad boys are sure to set your day on fire!

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#162 7 mins that might change your life forever

#162 7 mins that might change your life forever