"We also see that even the things that were so hard and awful ended up being the very things that made us more compassionate, generous, flexible, and honest. Like an olive in an olive press, it’s the pressing and destruction of the olive in its original shape that provides the gift of olive oil. Isn’t it interesting that olive oil is one of the healthiest oils for your heart? You can buy synthetic olive oil, but they’re a cheap and damaging substitute for the real thing." Listen by clicking the link below.