On this episode of the Rough Rugged & Raw Podcast we discuss all things offseason training! What does MD recommend for competitors coming off a show? What are common mistakes? We go over all that and more on this installment of the podcast! Send us feedback: <a href= "mailto:roughruggedandrawpodcast@gmail.com">roughruggedandrawpodcast@gmail.com</a> Brought to you by the new refrigerated Best Bar Ever! Check them out at bestbarever.com

On this episode of the Rough Rugged & Raw Podcast we discuss all things offseason training! What does MD recommend for competitors coming off a show? What are common mistakes? We go over all that and more on this installment of the podcast! Send us feedback: roughruggedandrawpodcast@gmail.com Brought to you by the new refrigerated Best Bar Ever! Check them out at bestbarever.com

On this episode of the Rough Rugged &amp; Raw Podcast we discuss all things offseason training! What does MD recommend for competitors coming off a show? What are common mistakes? We go over all that and more on this installment of the podcast! Send us feedback: <a href="mailto:roughruggedandrawpodcast@gmail.com" rel="noopener noreferrer">roughruggedandrawpodcast@gmail.com</a> Brought to you by the new refrigerated Best Bar Ever! Check them out at bestbarever.com

#162 - Mike's Offseason Training Rant

Fitness trainer, NPC show promoter, and businessman, Mike Davies, along with co-host Sarah Bruce, share opinions and information about all things bodybuilding competition related and...not. Tune in to hear entertaining stories, insight, opinion, rants and wisdom. Recorded from Metro Fitness North in Columbus, OH.

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#162 - Mike's Offseason Training Rant

#162 - Mike's Offseason Training Rant