It's always a pleasure when I get to talk to my good friend and inspirational polymath Rocco Jarman. Today we will be exploring the ideas of Urban Masculinity & Building your Sigma Quotient

0.00:    Our capacity for depth & self-exploration

6.00:    Exploring our character and idea of a Sigma Quotient

8.30:    Howard Roark’s authentic character in Ayn Rand’s “Atlas Shrugged”

11.30:  How to march to the beat of your own drum without becoming a narcissist

17.00:  How we can take our sovereignty back

26.00:  Getting space from our inputs to prioritize your daily life

35.00:  Developing your character in exploring all the different avenues of life

45.00:  Developing your Sigma Quotient

52.00:  Shadow sides of positivity

1.00.00:  How things get better in Western society

1.10.00:  How to not project your insecurities onto others

 

Rocco’s latest book: https://shorturl.at/r3fFU

Rocco’s substack: eyeswideopenlife.substack.com 

Until next time, love and good vibes. 

Check out the latest episode here:

Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI