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<h3>What’s your favorite stress relief?</h3>
Show notes and links: 
<a href="https://www.apa.org/news/press/releases/stress/2014/stress-report.pdf">Stress in America — Paying With Our Health</a> (American Psychological Association) 
<a href="https://www.nimh.nih.gov/health/publications/stress/index.shtml">Fact Sheet on Stress</a> (National Institute of Mental Health) 
<a href="http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987?pg=2">Healthy Lifestyle Stress Management</a> (Mayo Clinic)

What’s your favorite stress relief? Show notes and links: Stress in America — Paying With Our Health (American Psychological Association) Fact Sheet on Stress (National Institute of Mental Health) Healthy Lifestyle Stress Management (Mayo Clinic)

What’s your favorite stress relief?
Show notes and links: 
<a href="https://www.apa.org/news/press/releases/stress/2014/stress-report.pdf" rel="noopener noreferrer">Stress in America — Paying With Our Health</a> (American Psychological Association) 
<a href="https://www.nimh.nih.gov/health/publications/stress/index.shtml" rel="noopener noreferrer">Fact Sheet on Stress</a> (National Institute of Mental Health) 
<a href="http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987?pg=2" rel="noopener noreferrer">Healthy Lifestyle Stress Management</a> (Mayo Clinic)

162: Stress relief

Questions to spark conversations. 2-3 minutes every weekday and the occasional weekend deep dive.

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162: Stress relief

162: Stress relief