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We count down 18 days to Daytona by building the champion’s edge from the inside out. Sleep, anti-inflammatory nutrition, intermittent fasting, and a seven-day detox form a simple system to fix deficiencies, clear toxicities, and unlock stable energy and focus.

• deficiencies and toxicities as root causes
• 3-2-1 sleep method for deeper recovery
• nutrient-dense smoothies and paleo dinners
• plant-based, light lunches to reduce inflammation
• autophagy through 12–16 hour overnight fasts
• dinner-to-dinner 24-hour reset on quiet days
• seven-day functional medicine detox to support liver pathways
• building nervous system resilience and mitochondrial energy
• sharper focus, faster recovery, better decisions under pressure

Visit victorylanewellness.com to learn more and take the free assessment

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